The Boston Prep 16-Miler & 5-Miler!

 

I know, I know…you just signed up for Boston…Well this is a great start to your long runs!!  And…early bird gets the deal…Earlybird Special August 24th — September 30th: 16-Miler only $50, 5-Miler $25. No code required.

 

Benefits the Greater Derry Track Club Kids Summer Fun Run Program

16-Miler Overview

  • Fees: 16-Miler $60.00 if received by 1/17/2017. $65.00 after 1/17/2017 and race day.
  • Race day registration (If not sold out): West Running Brook Middle School, 8:30 am – 9:45 am
  • Timing splits at 5, 10, 13.1, and finish
  • Mile markers at every mile. Water/Gatorade stops at 3, 6, 9, & 12 miles
  • GU at miles 6 and 12
  • We reserve the right to close the course after 3 hours.
  • Chip timing splits at 5, 10, 13.1 and finish.
  • Awards will go to the First Three Overall Male and Female finishers
  • Age group awards 3 deep: Under 19, 20-29, 30-39, 40-49, 50-59, 60-69, 70+
  • Sorry, no refunds for any reason.
  • Read this great article about the event written by Skip Cleaver: The Race, the Place, and the Time for Marathon Training.

5-Miler Overview

  • Fees: 5-Miler $30 if received by 1/17/2017. $35 after 1/17/2017 and race day.
  • Race day registration (If not sold out): West Running Brook Middle School, 8:30 am – 9:45 am
  • Mile markers at every mile. Water/Gatorade stop at ~2 miles
  • Awards will go to the First Three Overall Male and Female finishers
  • Age group awards 3 deep: Under 19, 20-29, 30-39, 40-49, 50-59, 60-69, 70+
  • See printable map attached below for 5-Miler course details.
  • Sorry, no refunds for any reason.

Race-Shirt, Finisher Swag, And Post-Race Amenities

 

 

Week 25!!! Maybe it will rain, maybe it won’t…just like race day!!

 

Week 25  Grp Banilla    Week 25 Group Green

00:00   400                        00:00   400

02:15   400                        02:30   400

04:30   400                        05:00   400

06:45   400                        07:30   400

09:15   400                        10:15   400

11:30   400                        12:45   400

13:45   400                        15:15   400

16:00   400                        17:45   400

18:30   400                        20:30   400

20:45   400                        23:00   400

23:00   400                        25:30   400

25:15   400                        28:00   400

Week 25  Group Blue       Week 25  Group White

00:00   400                       00:00   400

02:45   400                       03:00   400

05:30   400                       06:00   400

08:15   400                       09:00   400

11:15   400                       12:15   400

14:00   400                       15:15   400

16:45   400                       18:15   400

19:30   400                       21:15   400

22:30   400                       24:30   400

25:15   400                       27:30   400

28:00   400                       30:30   400

30:45   400                       33:30   400

Week 25  Group Yellow        Week 25 Group Red

00:00   400                            00:00   400

03:15   400                            03:30   400

06:30   400                            07:00   400

09:45   400                            10:30   400

13:15   400                            14:15   400

16:30   400                            17:45   400

19:45   400                            21:15   400

23:00   400                            24:45   400

26:30   400                            28:30   400

29:45   400                            32:00   400

33:00   400                            35:30   400

36:15   400                            39:00   400

Week 24!! Early morning runners…a head lamp won’t hurt!

 

Week 24  Grp Banilla      Week 24  Group Green

00:00   800                         00:00   800

04:00   1600                       04:30   1600

11:00   1600                       12:30   1600

18:00   800                         20:30   800

 

Week 24  Group Blue       Week 24  Group White

00:00   800                        00:00   800

05:00   1600                      05:30   1600

13:45   1600                      15:00   1600

22:30   800                        24:30   800

 

Week 24  Group Yellow   Week 24  Group Red

00:00   800                        00:00   800

06:00   1600                      06:30   1600

16:30   1600                      18:00   1600

27:00   800                        29:30   800

Pelham Old Home Day 5k

Join us on Saturday September 16, 2017 at 8:30am for the Pelham Old Home Day 5k! There is also a walk category, and all participants will be professionally timed. Online entry fee is $25.00 (plus processing fee) if you register online by Tuesday, September 12, 2017.  Mail in registrations will be $35.   You can waive the fee by committing to fundraising a minimum of $50; register for the race under the fundraising category, and then raise a minimum of $50.00.

 
Shirts will be given to the first 350 registered, and prizes to overall winners, and top winners in age categories to 70+.  For additional information, and for a Fundraising Sheet to receive donations in person, please visit http://normnso.wix.com/pohd5k
 
All participants under age 18 need the consent form signed by a parent or legal guardian.